
60-minute deep-dive session
Identify blocks and blind spots
Walk away with a clear next step

Weekly coaching calls
Personalized roadmap
Accountability and mindset tools
Free yourself from self-abandonment and people-pleasing. Return to the person you have cast aside, create personal boundaries and reclaim your identity.
Return to Self is delivered as a 3 day intensitve workshop for larger groups; or 6 x 60-minute 1:1 sessions over 6 weeks. We can flex delivery options to suit you, click below to find out more or book a call.
Understand habits and behaviours that keep patterns repeating
Reveal and release limiting self beliefs & negative emotions
Identify goals & clear path forward
Learn tools & exercises to rewire your triggers
Shift from effect (victim) to cause (owning outcomes)
3 x 3 hour or 6 x 1 hour in person or remote

2x 60-minute deep-dive sessions
Clarify core values
Set meaningful short-term goals
Identify action steps and timelines
Identify blocks and blind spots
Walk away with a clear action plan


Weekly coaching calls in person or Zoom
Tailored solutions based on the outcomes you want to achieve
Personalized roadmap
Accountability and mindset tools
Access to online community & resources
3 months access to direct support via Whatsapp
Goal Alignment & Group Coaching options available (see below)

Half-day or full-day virtual session
Custom plan created on the spot
Ideal for major decisions or transitions
Clarify core values
Set meaningful short-term goals
Identify action steps and timelines


An intimate group for shared learning and outcomes across a range of programs
Shared insights, feedback and reflection
Lower cost, high impact
Designed for groups of 4-8, in person or Zoom
Meet new people, or book with friends
Programs run over 6 x 60minute weekly sessions.
Range of programs available
Corporate team building half or whole-day sessions available for curated team-focussed programs

Weekly group Zoom calls
Shared insights and reflection
Lower cost, high impact

Clarify core values
Set meaningful short-term goals
Identify action steps and timelines

Bi-weekly check-ins
Progress tracking
Encouragement + strategic feedback
We offer 1:1 coaching, group programs, clarity sessions, and personalized growth plans designed to help you move forward with purpose.
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.

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